One of the gifts of having platforms is the opportunity to share them with like minded individuals. I grateful to have people in my life that encourage, motivate and inspire me on this journey. One of those individuals is F.I.A.H. contributor David Jackson, also known as DJ O.G. One.
On a recent episode of the Fitness is a Habit podcast, David hosted a panel of guests to discuss men’s health featuring Dr. Mark Whitford of the Oregon Clinic, Asa Pritchard of P-Town Media, Keenan Davis of Hammer & Nails Portland and Sam Thompson of NextLevel Ent.
With David’s personal battle with cancer, the conversation starts as a great jumping off point to the importance of increasing awareness of warning signs, but more importantly working on prevention to avoid significant health issues.
The podcast is available on Apple Podcasts, Spotify and some of your favorite podcast platforms.